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Can Outdoor Recreational Programs Help Veterans With PTSD?
The Power of Nature Humans evolved in nature and no matter how much the world around us changes or how advanced our technology becomes, the human mind still has a connection with nature. According the American Heart Association, nourishing that bond between our mind and the great outdoors has numerous health benefits. To name a few; it can reduce stress, anxiety, and depression as well as improve your creativity and productivity. A variety of other studies, published in Psychological Science, further prove that nature has a powerful impact on our health. These studies found that spending time in nature leads to improved...
Tips for Hiking in the Winter
Winter Hiking Tips Tomorrow is the first official day of winter, and Christmas and New Year’s will follow just a few days after! All of our family and friends love the outdoors and have dogs, so our favorite thing to do when everyone gets together over the holidays is go hiking. It is a great way to get some energy out and the scenery is so beautiful. If your family is like ours and will be hiking this winter, scroll down to read our best winter hiking tips! Wear The Right Clothes Layers When hiking in the winter, aim...
Our Favorite National Parks and How to Visit for Free in 2019
National Park Fee-Free Days In a recent press release, The National Park service announced which days they are waiving entrance fees in 2019! They are: Monday, January 21 – Martin Luther King, Jr. Day Saturday, April 20 – First Day of National Park Week/National Junior Ranger Day Sunday, August 25 – National Park Service Anniversary Saturday, September 28 – National Public Lands Day Monday, November 11 – Veterans Day On these days, only the entrance fee is waived. It does include any other activities, such as camping. These selected days offer visitors, volunteers and veterans the opportunity to visit the parks and truly celebrate...
How to Get a Good Night's Sleep While Camping
Sleeping Tips For Campers Many people’s number one concern when it comes to camping is getting a good night’s sleep. This is understandable, considering you need to be well rested to fully enjoy the day’s adventures. You also want to come home from your camping trip feeling refreshed, not exhausted. With that in mind, here are our best sleeping tips for campers! What To Pack 1. Bring A GO-KOT® We are all used to our own beds and having more comfort and support at night. So when you’re out camping, sleeping on the hard ground or an air mattress that...
The Best Gifts for Outdoor Enthusiasts 2018
The Holiday Season Is Almost Here! Thanksgiving is right around the corner, which means it is time to start holiday shopping! Is it just us or has holiday shopping gotten more difficult every year? Well, if you have a friend or family member who is an outdoor enthusiast, then we got you covered. We have created the best list of gifts that every outdoor enthusiast will love! We either have or have tried all of these products, so we are sure they won't disappoint! 1. Folding Kayak This folding kayak is the perfect gift for that person in your life who...
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